penny

destress diva

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"As featured in the Telegraph, Cosmopolitan and ITV news"

life coaching for couples

It's sometimes hard to see a way through relationship difficulties. With coaching you can get the support and help of a third party. Penny is an experienced coach who will provide a structured and caring environment for couples to talk through issues and look for a positive way forward. Coaching is a great way to resolve difficulties, ensuring both parties are heard, and issues move forward in a healthy and open way. To find out more please ring for a chat.

INFO Penny works from a lovely, calm therapy space in brunswick square, hove couples coaching 60 mins £50 rose oil face massage and reiki 75 mins £50 reiki treatment 60 mins £40 For more information, ring penny on 0788 1915593 Penny is an experienced therapist and editor of brighton healthy magazine

about penny...

Penny is an experienced therapist (life coaching, CTI, reiki and yoga (Sivananda, Kerala) and has written health and wellbeing articles for national papers and magazines, including the Telegraph, Cosmopolitan and the London Paper. She has taught yoga on Buddhist retreats, at the Cornerstone and YogaHaven centres in Hove. Penny has provided business coaching for the Brighton Community Partnership and for private individuals. Penny has also run de-stress workshops (combining yoga, breathwork and tai chi) at Brighton PCT, the BCP, Brandwatch, Dream Team IT, Carden school, Falmer school and Burt Brill & Carden solicitors - as featured in ITV news and the Argus. She is currently the editor of Brighton Healthy, a magazine and website for health and wellbeing.

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